The Rise of Superman by Steven Kotler Book Summary and Review The concept of flow is first described by Mihaly Csikszentmihalyi, where it discussed how this skill gives us an unknown boost in performance. Currently, flow is greatly seen in how athletes, especially the athletes in great danger in sport uses it to break records,…
Check My Other Book Reviews Here: Book Reviews Make Time Book by Jake Knapp and John Zeratsky Review It has been a month since the start of the new year. Here is my question. How is it going on your new year’s resolution? If you are in the majority, you could’ve put it down the…
The Willpower Instinct Review Willpower is a tool that separates us from other animals. In fact, within our brains, there is a specific area that we have that focuses on willpower, the prefrontal cortex. While amazing on its own, imagine a specific part of our brain that gives us willpower, most of the time, it…
Quiet Book by Susan Cain Summary and Review About a third of us in this world are introverts. Unlike what most say that being extroverted is the key to success, that is not true. Society thinks that introverts need to be more sociable to succeed. But that is far from reality. Introverts have a power…
Start With Why by Simon Sinek Book Review In my previous book review for extreme ownership, I said that you should always be the leader of yourself. But how? I mean what is the best way (if there is) to recreate yourself. There are lots of times that what you want yourself to be, is…
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