The Compound Effect Book Summary and Review The Compound effect by Darren Hardy Focuses on the real factor on how to achieve success. It teaches about how to doing things consistently over time will be your ultimate weapon to reach your dreams and goals in life. It focuses on building your own momentum to snowball …
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Atomic Habits Book Summary and Review Atomic Habits Summary Atomic Habits teaches that habits continuously done over time will make remarkable results. Just 1% everyday will make you 30x better in just a year. That’s how powerful habits are. It taught about the habit loop, which is composed of Cue, Craving, Response and Reward which …
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The Four Agreements Book Summary and Review What are the Four Agreements The Four agreements are your key to finding our who you are, by following them to the bone, you will know what are the specific agreements in your life. The four agreements are as follows: Be Impeccable with your Words Do not Take …
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The 5 Second Rule Book Summary and Review What is the 5 Second Rule The 5 Seconds Rule is a Rule to Make your Habits Work on you. It Emphasizes that you will never like doing good habits such as working out, reading, waking up early and so much more. The thing it is we …
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Why We Sleep Summary and Review: the New Science of Sleep and Dreams Why We Sleep by Matthew Walker Summary Why we sleep is a self help book unlike any other. Unlike other self help books that focuses of you working to the bone to do your life goals, Why We Sleep focuses on the …
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